Harnessing Your Potential & Overcoming Power Leaks
R220,00
Overview
Unlock Your Energy. Shift Your Patterns. Step Into Your Full Potential.
Ever feel drained, stuck, or held back—despite your best efforts?
You’re not broken. You’re leaking power.
In Harnessing Your Potential & Overcoming Power Leaks, master coach Karen White helps you identify the hidden ways you give away your energy, clarity, and confidence—so you can reclaim them and finally move forward with purpose.
This isn’t about doing more. It’s about doing less of what drains you and more of what fuels your growth.
Inside This eBook, You’ll Learn:
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What “power leaks” are—and how they silently sabotage your focus, mood, and momentum
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8 common power leak patterns (like people-pleasing, overthinking, perfectionism, reacting vs responding)
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How your nervous system, beliefs, and habits work together to limit or unlock your potential
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Practical tools to shift from automatic reactivity to conscious choice
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The “Trigger Map” exercise to understand and transform your go-to stress responses
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Daily, weekly, and monthly reflection practices for lasting personal growth
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How to replace energy-draining patterns with aligned action and self-leadership
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