Overview
Break Free from Reactivity. Live with Clarity, Ownership, and Purpose
Are you constantly reacting to emails, demands, messages, and moods—leaving no room for what truly matters?
In Be the Boss of You, executive coach Karen White gives you the tools to pause, reflect, and respond with intention rather than reaction. You’ll discover how to reclaim your time, energy, and choices by stepping off the autopilot of daily life—and into a more conscious, empowered way of being.
Inside This eBook, You’ll Learn:
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Why we get caught in reactive loops—and how to break free
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The difference between reactive and responsive behavior, and how it impacts your wellbeing
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How to shift your relationship with time, urgency, and pressure
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Tools to become time-conscious rather than time-driven
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How to pause, reflect, and reconnect with what matters to you
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The 3-step Daily Self-Coaching Practice for sustainable growth
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How to use Stephen Covey’s Time Matrix to align your time with your values
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A simple habit that builds inner leadership and self-awareness
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